The Art of Flexibility
Brazilian Jiu-jitsu is a form of Japanese Judo / Jujutsu that has evolved since its arrival in Brazil since the 1920s. It focuses on wrestling, mainly on the ground where it is redoubted.
Even if the ground struggle seems to be predominant, there is a whole technical panel of standing work, consisting of succeeding to subdue his opponent, even if it is much bigger and heavy than it is.
Jû Yoku Go (wo) Sei (suru)
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